Is stress taking a greater part in your life than you might want it to? For the majority of us, the response to that inquiry is a resonating, YES! Stress is a genuinely universal element of the modern human experience. While taking some stress in life is fine and even productive, but excess of it can be harmful for our overall mental, emotional and physical being. Ayurveda has a delightful perspective on stress management. Here are a few of our favorites: